For Your Body. For Your Mind. For Your Spirit.
NAMASTE!
ANNOUNCEMENT: The BIG 4th of July festivities at Historic Seville Square are kicking off at 11:00am Friday…So it’s probably a good idea to cancel ALL classes tomorrow. Sorry for any inconvenience this may cause…If you really, really need your yoga (and of course we all do) please join me Sunday, July 6th at 4:30 for our monthly “Free Community Yoga” (w/ donations to Favor House). Embrace freedom! Sandra
Everyone is welcome at Breathe Yoga Studio! We are committed to providing a variety of mind/body classes and workshops that will enhance your life from the inside out. We are a "boutique" studio with small class sizes, an emphasis on personalized attention and dedication to supporting you in your journey to optimal health, a strong body, a calm mind, and a loving heart.
Sandra Sanford, Director, along with several loving, dedicated and experienced teachers, is infusing the spirit of yoga into Historic Downtown Pensacola. Our beautiful and inspiring studio overlooks the sparkling bay and is surrounded by the lush canopy of trees of Seville Square.
In yoga, a traditional greeting is “Namaste” which honors the light and the spirit that dwells within each of us. We hope to practice with you soon. As you begin your yoga journey, or are already well on your way on the path, we bid you, “Namaste”.
Jan Atkins is back from Montana after completing her level 2 teacher training with Baron Baptiste. She is now listed as an associate teacher on the Baptiste Power Yoga Institute web site. She will continue her study with Baron until she completes the requirements to become a certified Baptiste Power Vinyasa Yoga teacher. Jan has studied other styles of yoga in the past but is now teaching her classes based on The Baptiste Power Vinyasa Yoga method. This style of yoga is a vigorous vinyasa flow practiced in a warm studio. If you like Power Yoga and like to sweat, her class is for you.
