NAMASTE!



Sandra Sanford, Director, along with several loving, dedicated and experienced teachers, is infusing the spirit of yoga into Historic Downtown Pensacola. Our beautiful and inspiring studio overlooks the sparkling bay and is surrounded by the lush canopy of trees of Seville Square.
In yoga, a traditional greeting is “Namaste” which honors the light and the spirit that dwells within each of us. We hope you will come in and practice with us soon and will become a part of our loving, thriving yoga community! As you begin your yoga journey, or are already well on your way on the path, we bid you, “Namaste”.
There will be no proper payment.
There will be no right answers.
No glorified teachers.
No ego, no script, no pedestals.
No you're not good enough or rich enough.
This yoga is for everyone.
This sweating and breathing and becoming.
This knowing glowing feeling.
Is for the big, small, weak and strong.
Able and crazy.
Brothers, sisters, grandmothers.
The mighty and meek.
Bones that creak,
Those who seek,
This power is for everyone.
Yoga to the People.
All bodies rise.
- Gandee Vasan


For Your Body. For Your Mind. For Your Spirit.
